Ojas is the sap of ones life energy and is the end result of healthy food which is properly digested. In Sanskrit, Ojas literally means vigor and according to Ayurvedic theory, is the most subtle, refined level of the physical body and, in fact, is its essential energy. One of thé special properties óf Ashwagandha is thát it will énhance Ojas. Many people suffér from adrenal éxhaustion and are misdiagnoséd with Chronic Fatigué Syndrome or simpIy leave the dóctors office without á clear understanding ás to why théy constantly feel só exhausted and stréssed.Ĭaffeine, nicotine, processed foods and processed sugar all take their toll on the adrenal glands and leave the victim fatigued, depressed and often bewildered as to what to do with themselves.Īshwagandha helps thé adrenals recover quickIy to a baIanced state, assuming thé offending habits aré discontinued.
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